BREAK FREE FROM BURNOUT
& RE-IGNITE YOUR PASSION
When burnout steals your spark, it’s not just your energy that fades — it’s your impact.
The V.I.T.A.L Strategy Coaching System for Professionals and Educators reignites your mind and body, helping you rise stronger, clearer, & more powerful than ever.
BREAK FREE FROM BURNOUT & RE-IGNITE YOUR PASSION
When burnout steals your spark, it’s not just your energy that fades — it’s your impact.
The V.I.T.A.L Strategy Coaching System for Professionals and Educators reignites your mind and body, helping you rise stronger, clearer, & more powerful than ever.
The Confidence
comeback kit
For busy professionals running on empty — this confidence-boosting toolkit helps you reset, recharge, and reclaim your power after even the toughest days
Personality Breakthrough Profile
Stop letting hidden patterns and limiting beliefs run your life. It’s time to shatter what’s holding you back — and step into the power you were born to own.
V.I.T.A.L Strategy Breakthrough Coaching
You weren’t born for mediocrity. Break free from stress and limits with a system designed to ignite your vitality, confidence, and create lasting impact.
Stressed, Overwhelmed & Drained?
It’s Time for a Change.
You give everything to your students, colleagues, and work, but at the cost of your energy, health, and happiness.
The stress feels endless, leaving you:
❌ Exhausted & burnt out every day.
❌ Stuck in survival mode, with no balance.
❌ Emotionally drained, questioning if you can keep going.
✨ Imagine waking up energized, clear, and confident.
✨ Handling challenges without stress consuming you.
✨ Rediscovering the passion that brought you here.
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The V.I.T.A.L Strategy System helps educators and professionals break free from burnout and reclaim their clarity, confidence, and energy.
✅ Burnout Recovery – Restore balance & resilience.
✅ Emotional Reset – Release stress & overwhelm.
✅ Clarity & Confidence – Lead with purpose & passion.
Take the First Step:
🚀 You don’t have to keep struggling—let’s change that today.
5 STEPS TO BREAK FREE FROM BURNOUT
& RE-IGNITE YOUR PASSION
A proven mind-body approach to overcoming stress, self-doubt, and exhaustion—
so you can lead with confidence, clarity, and energy.
Discover how this 5-step transformational system helps educators and professionals escape stress and exhaustion, replacing it with clarity, confidence, and renewed passion.
Each step is designed to break negative patterns, retrain your mind and body, and empower you with practical strategies for sustained well-being.
This isn’t just another coaching method—it’s a science-backed, neuro-somatic approach that creates real, lasting transformation faster than ever before.
Ready to take back control of your energy, confidence, and life?
OUr Mission
We believe that true transformation begins when you stop living on autopilot and start leading with intention. Burnout, stress, and self-doubt aren’t just part of the job—they’re signs that something needs to change.
That’s why our 5-step V.I.T.A.L Strategy Coaching System is designed to help teachers and professionals break free from exhaustion, regain clarity, and step into their full potential with confidence and energy.
It’s not just about managing stress or pushing through burnout; it’s about rewiring deep-seated patterns, aligning actions with values, and building a foundation for long-term success.
This ensures that you achieve lasting fulfillment, resilience, and impact in a way that’s truly sustainable.
Exhausted, Burnt-Out & Running on Empty?
Take Back Your Energy with This FREE 5-Step Blueprint
Discover the science-backed strategies that help teachers & professionals overcome exhaustion, restore energy, and reclaim balance—starting today.
✅ Pinpoint what's secretly draining your energy (and how to fix it fast).
✅ Break free from stress & burnout using neuroscience-backed techniques.
✅ Restore clarity & vitality with simple daily micro-shifts.
✅ Regain motivation & focus—so you can lead, teach, and live at your best.
JODY ALEXANDER
Meet Jody Alexander, a Life Design Coach and creator of the V.I.T.A.L Strategy Coaching System, with over 25 years of experience in education and leadership, plus a decade in the fitness and wellness industry.
As a Neuro-Somatic Coach and Master Practitioner in NLP & Positive Psychology, Jody specialises in helping educators and professionals break free from burnout, stress, and self-doubt so they can lead with clarity, confidence, and vitality and stay in careers they love. She has helped countless clients transform their mindset, overcome limiting beliefs, and create sustainable success.
With a background in education, fitness, NLP, Energy Psychology, Hypnosis, Positive Psychology and Strategic Intervention Coaching, Jody combines science-backed strategies with deep emotional transformation to deliver a holistic, results-driven coaching approach that educators and professionals can trust.
Driven by her own experience of burnout as a teacher and leader, Jody understands firsthand the challenges of stress, exhaustion, and feeling stuck in survival mode. Her mission is to help others reclaim their energy, confidence, and passion—without sacrificing their career or well-being.
If you’re ready to reset, refocus, and take back control of your life, there’s no better guide than Jody Alexander—not only a highly trained coach, but someone who genuinely cares about helping educators and professionals thrive.
Who's This Perfect For
Teachers & Educators
School Administrators & Leaders
High-Achieving Professionals
Healthcare & Service Workers
working parents
Anyone ready for change
You’re Doing All the Right Things… But Something Keeps Holding You Back.
Discover What’s Really Blocking Your Confidence with This FREE 3-Minute Decoder Quiz
Uncover the hidden inner saboteur that’s keeping you stuck in self-doubt, hesitation, or overthinking—so you can finally lead, speak, and show up with unshakable confidence.
✅ Reveal the hidden archetype that’s quietly sabotaging your confidence.
✅ Stop second-guessing yourself and start taking bold, aligned action.
✅ Break free from mindset loops with next-level inner awareness.
✅ Get a personalized confidence map—with clear steps to move forward today.
Reignite Your Energy & Take Back Control of Your Life
A science-backed strategy to overcome burnout, exhaustion, and stress
so you can feel vibrant, focused, and in control again.
WHAT WE DO:
Tired of feeling drained and overwhelmed every day?
Imagine finally having the energy, clarity, and motivation to enjoy your work and personal life—without constant fatigue.
Our V.I.T.A.L Strategy Coaching System helps you break free from burnout, rewire limiting patterns, and restore your energy in just minutes a day.
🎯 Uncover the hidden inner saboteur
that’s keeping you stuck in self-doubt, hesitation, or overthinking—so you can finally lead, speak, and show up with unshakable confidence. Free Resource
WHY WE DO THIS:
The time to act is now because burnout and self-doubt steal your energy, clarity, and passion every single day.
If you wait, stress and overwhelm will keep you stuck in survival mode, impacting your wellbeing, career, and personal life.
By taking action today, you can reclaim your vitality and focus, and start seeing transformational results in as little as 66 days.
Don’t let burnout and limiting beliefs continue to hold you back.
WHAT MAKES THIS UNIQUE & BEST:
When it comes to breaking free from burnout and exhaustion, not all solutions are created equal.
Unlike generic self-help programs or cookie-cutter coaching, Jody Alexander’s V.I.T.A.L Strategy Coaching System combines AI-powered personality insights, neuro-somatic coaching, and mind-body techniques that deliver real, lasting change.
Our approach is specifically designed for educators and professionals, ensuring that you get clarity, energy, and confidence that truly works for your life and career.
WHY YOU SHOULD TRUST US:
We understand that choosing the right coach to guide your transformation is a big decision.
Jody Alexander has earned the trust of teachers and professionals with over 25+ years in education, leadership, and personal development by consistently delivering lasting clarity, energy, and confidence.
Our track record includes proven success with our V.I.T.A.L Strategy Coaching System, the AI-Powered Personality Breakthrough Profile, and real-world results, helping clients move from burnout to brilliance.
Don’t just take our word for it—hear from our satisfied clients who have experienced renewed energy, clarity of purpose, and unstoppable confidence first-hand.
See What Our Customer Say About Us
Milli
After years of personal growth, I was still stuck—until I worked with Jody. Her insight, practical tools, and compassionate coaching helped me break through a block that no other healing modality had shifted. Jody doesn’t just coach—she gets you, and guides you to real, lasting change. If you’re ready for a breakthrough, she’s the one you want by your side.
Mark
Jody is phenomenal. She is a gentle soul and the extent of how much she cares is truly evident. She is a modest master of life altering techniques. I'd highly recommend her if you have that nagging limiting belief that that rears its ugly head at the worst time. Let her be your "black bags" exterminator and book a call with her today.
Leanne
I came to Jody feeling lost, burnt out, and stuck in the belief that I had to give to others to feel worthy. Through her powerful coaching, I rewrote that story—reclaiming my identity, setting guilt-free boundaries, and learning to value myself first. Jody helped me shift lifelong patterns and reconnect with who I truly am. This journey has been nothing short of life-changing
Frequently Asked Questions
Common questions answered.
What exactly does Jody Alexander Life Design Coaching include?
At Jody Alexander Life Design Coaching, we specialise in helping Educators and Professionals overcome stress, burnout, and self-doubt using the V.I.T.A.L Strategy System and Neuro-Somatic coaching.
We tailor our approach to empower you with proven techniques—so you can lead with clarity, restore balance, and create lasting success in your personal and professional life.
How long does it take to see results with Jody Alexander Life Design Coaching?
Neuro-Somatic coaching produces quick results and shifts are typically felt from the first few sessions, depending on your specific goals and the level of support you choose. We begin with a deep-dive clarity session to ensure we're focused on your most urgent priorities, and you can start experiencing greater energy and clarity as early as the first few sessions.
How much does Jody Alexander Life Design Coaching cost?
We offer flexible pricing to fit your needs:
🔹Personality Breakthrough Profile: Starting at $295
🔹V.I.T.A.L. Strategy Breakthrough Premium 1:1 Coaching (66 days): Starting at $2997
Each option includes personalised support, resources, and tailored strategies to maximise your results.
How does Jody Alexander Results Coaching differ from other coaching solutions?
Unlike other programs that offer generic advice, our coaching is centered around the V.I.T.A.L. Strategy system, designed specifically for educators, leaders, and professionals experiencing burnout or a loss of direction.
We blend AI-powered insights, neuro-somatic healing techniques with 25+ years of real-world leadership experience to help you gain clarity, energy, and unstoppable confidence—faster and more sustainably.
What kind of support do you offer during and after coaching?
During your coaching journey, you’ll receive 1:1 personalised sessions, weekly check-ins, and priority email access for ongoing guidance.
After your program ends, you'll have the option to join our monthly Momentum Mastermind and receive exclusive resources and follow-up support, ensuring you stay on track and continue to thrive.
Who is the ideal client for Jody Alexander Life Design Coaching?
Our coaching is best suited for educators, school leaders, busy professionals, and high-achieving people who are ready to reclaim their clarity and energy and lead with confidence and purpose. If you’re feeling burnt out, stuck, stressed or uncertain about your next step, our coaching will help you get back on track faster and more effectively.
Contact Us
Check out our FAQ as we aim to answer most questions proactively.
Feel free to use the Contact Form for any additional questions.